Friday, August 19, 2011

KIDS HEALTH TALK RESOURCES

Thank you to all who attended the kids health talk last night - it was a great success!! If you missed it here is the handout for resources & further information.

If you would like to have your child's physiology evaluated to determine any nutrient needs call the office to schedule at 972 800 4462
Kids Should Be Our Top Priority! Are Yours Really Healthy??
BASIC KIDS PROTOCOL
4-12 Cyrofood/day depending on size
2-4 Tuna Omega Chewable/day depending on size
2-6 SP Green Food/day depending on size
ATHLETES – BASIC SUPPORT PLUS
Ligaplex II – 4-6/day
Whey pro Complete – 1 shake after workout or athletic event for recovery
Other options as needed per case:
Boswellia, Ligaplex I, Glucosamine Synergy, & Gotu Kola

HOW TO START….Today!!
1.. Bring in additions before subtracting
2. Get the kids actively involved & emotionally connected
3. Show them the importance by being a good role model
4. THROW AWAY the crappy oils & products with harmful ingredients
5. Limit sugars & grains
6. Increase veggies (even if hidden)
7. Drink the right amount of water
AND THEN KEEP IT GOING…..
Get active AS A FAMILY
Supplement accordingly
Get regular adjustments
Sleep in total darkness minimum 9 hours/night
Remember the bank principle: 80/20
Get a top ten list …then do it again
Minimize meds


Websites:

Books:
Deceptively Delicious by Jessica Seinfeld
The Whole Soy Story by Kayla Daniels
Nourishing Traditions by Sally Fallon
Generation XL by Dr. Mercola & Dr. Lerner
If It’s Not Food Don’t Eat it by Kelly Hayford

Information on GMO foods
Seeds of Deception by Jeffery Smith

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